Weigh In record (no journal entry) for 20 May 2014
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111.1 kg
Lost so far: 16.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 7.42g | Prot: 106.87g | Carbs: 100.02g.
Breakfast: Apples, Body Fortress Super Advanced Whey Protein - Strawberry (34g), Bananas. Lunch: Skinless Chicken Breast. more...
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Gaining 6.4 kg a Week
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