rhonda1024's Journal, 20 Jun 21

This is insane. I row and use a vertical climber, I cut sugar and junk food out a year ago. I eat fast food maybe twice a month and very aware of calories so I only eat half of what Is ordered. I drink two liters of water a day, no sugary juice or drinks. My husband found a photo taken a year ago and he said it’s very obvious I lost weight and not a just few pounds..so he came to the conclusion our scale is broken…
81.6 kg Lost so far: 0 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:
1099 kcal Fat: 56.13g | Prot: 47.08g | Carbs: 105.36g.   Breakfast: Harvest Farmer's Sausage, Egg Omelet or Scrambled Egg with Cheese. Dinner: Cooked Red Peppers (Fat Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added) , Prime Rib. Snacks/Other: Bananas , Peanut Butter, Toasted Rye Bread . more...
2489 kcal Exercise: Rowing - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

8 Supporters    Support   

Comments 
Could be your building up muscle? If you look more toned its likely the case. This could be a good thing! :)  
20 Jun 21 by member: LostMyWeightSomewhere
I always try to judge by the way my clothes fit before I believe the scale. 
20 Jun 21 by member: mynameisgeorgiecat

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rhonda1024's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.