Weigh In record (no journal entry) for 19 May 2014
|
110.2 kg
Lost so far: 17.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 19.39g | Prot: 47.29g | Carbs: 121.95g.
Breakfast: Bananas, Body Fortress Super Advanced Whey Protein - Strawberry (34g). Lunch: Dunkin' Donuts Blueberry Muffin. more...
|
Gaining 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|