ssoguz's Journal, 18 Jun 21

Keep Calm and Carry On!

View Diet Calendar, 18 June 2021:
1087 kcal Fat: 18.28g | Prot: 61.23g | Carbs: 161.20g.   Breakfast: Black Olives, Cucumber (Peeled) , Tomatoes, Mis Lor, Egg, Carob Syrup. Lunch: Apricot, Whole Milk Plain Yogurt, Anadolu Mutfağı Kuru Fasulye. Dinner: Sweet Cherries (Queen Anne, Bing). more...
1683 kcal Exercise: Spin bike 1h - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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