Weigh In record (no journal entry) for 15 June 2021
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52.6 kg
Lost so far: 4.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 33.85g | Prot: 38.59g | Carbs: 67.72g.
Breakfast: Quaker Cereales en Polvo con Avena con Cocoa, Protein Project Vegan Pea Protein Isolate, Pacari Cacao, Silk Almendra sin Azúcar Alto en Proteína , Banana, Mantequilla de Maní, Queso Crema. Snacks/Other: Crutones. more...
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Gaining 1.3 kg a Week
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giannacardo's Weight History
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