Weigh In record (no journal entry) for 17 February 2011
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85.8 kg
Lost so far: 4.1 kg.
Still to go: 17.8 kg.
Diet followed: 100%.
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View Diet Calendar, 17 February 2011:
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1557 kcal
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Fat: 49.11g | Prot: 80.03g | Carbs: 205.97g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Go Lean Crunch! - Honey Almond Flax, Tap Water. Lunch: tap water, Thai Peanut Chicken: altered. Dinner: ketchup heinz, tap water, French Fries (Medium), Premium Grilled Chicken Ranch BLT Sandwich. Snacks/Other: Samoas, Oiko's Nonfat Blended Greek Yogurt -- Caramel. more...
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2388 kcal
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Exercise:
Sleeping - 10 hours, Resting - 13 hours and 30 minutes, Running (jogging) - 8/kph - 30 minutes. more...
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Losing 0.6 kg a Week
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rebeccajoy's Weight History
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