mitcheap's Journal, 14 May 14

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Two weeks of renovating at home = an easy excuse to slack off. Time to get back to it!

98.4 kg Lost so far: 2.1 kg. Still to go: 30.4 kg. Diet followed: Poorly.

View Diet Calendar, 14 May 2014:

376 kcal

Fat: 19.94g | Prot: 13.86g | Carbs: 41.25g. Breakfast: Coffee with Cream and Sugar, Peanut Butter, Toasted 100% Whole Wheat Bread. more...

3788 kcal

Exercise: Shopping - 30 minutes, Housework - 2 hours, Standing - 9 hours, Driving - 30 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 3 hours. more...

Gaining 0.2 kg a Week

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mitcheap's Journal, 14 May 14

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mitcheap's Weight History