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Kattgirls
Journal
16 Feb 11
Kattgirls's Journal, 16 Feb 11
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Weigh In record (no journal entry) for 16 February 2011
67.6 kg
Lost so far:
15.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2011:
542 kcal
Fat: 43.04g | Prot: 28.91g | Carbs: 8.61g.
Breakfast:
Beef Smoked Sausage, eggs, cheese, cream, truvia, coffee.
more...
1795 kcal
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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Kattgirls's Weight History
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