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Had a great day.
View Diet Calendar, 15 February 2011:
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1125 kcal
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Fat: 30.28g | Prot: 170.87g | Carbs: 32.09g.
Breakfast: boiled egg whites, premier nutrition protein shake. Lunch: broccoli, chicken breast. Dinner: chicken breast, persian cucumber, roamine lettuce, mushroom. Snacks/Other: atkins bars peanut butter granola br. more...
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1835 kcal
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Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
So happy for you :) Great Job!!
16 Feb 11 by member: jsfantome
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16 Feb 11 by member: gusjodi
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Oh!!! I messed up before going to bed, I wanted something to snack on so I had an Atkins bar. I will not keep those Atkins bar at home anymore.
16 Feb 11 by member: wantachange
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wantachange's Weight History
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