Weigh In record (no journal entry) for 06 June 2021
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59.1 kg
Lost so far: 1.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 8.13g | Prot: 9.00g | Carbs: 24.46g.
Breakfast: Coffee with Milk, Carob Syrup. Dinner: Plain Yogurt (Whole Milk) . more...
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Losing 10.5 kg a Week
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