BZee's Journal, 10 May 14

BZee's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 May 2014

70.8 kg Lost so far: 20.0 kg. Still to go: 2.7 kg. Diet followed: 100%.

View Diet Calendar, 10 May 2014:

1438 kcal

Fat: 65.61g | Prot: 87.07g | Carbs: 133.20g. Breakfast: Clif Bar Builder's Bar - Chocolate Mint, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Espresso Coffee, Sugar. Lunch: McAlister's Deli Pecanberry Salad. Dinner: Old Chicago Chicago Seven Stromboli. more...

2634 kcal

Exercise: Weight Training (moderate) - 1 hour and 15 minutes, Yard Work (gardening) - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BZee's Weight History

View Complete History

BZee's Journal, 10 May 14

Submit a Comment

BZee's Weight History