Weigh In record (no journal entry) for 15 February 2011
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86.0 kg
Lost so far: 3.9 kg.
Still to go: 18.0 kg.
Diet followed: 100%.
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View Diet Calendar, 15 February 2011:
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1405 kcal
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Fat: 44.38g | Prot: 65.74g | Carbs: 186.09g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Go Lean Crunch! - Honey Almond Flax, Tap Water. Lunch: Fresh Spinach (Marketside), baked! lays, Honey Mustard, brown sugar ham, Deli Style Sliced Provolone Cheese, Light Mayonnaise, Hearty & Delicious 100% Whole Wheat Bread, Tap Water. Dinner: bunny bread, spicy chicken veggie stir fry. Snacks/Other: samoas, tap water. more...
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3133 kcal
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Exercise:
Sitting - 3 hours, crochet - 6 hours, Housework - 1 hour, Sleeping - 10 hours, Resting - 3 hours and 30 minutes, Running (jogging) - 8/kph - 30 minutes. more...
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Losing 2.5 kg a Week
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rebeccajoy's Weight History
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