Weigh In record (no journal entry) for 04 June 2021
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135.5 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 121.05g | Prot: 126.00g | Carbs: 99.85g.
Lunch: Gut & Günstig Mini Cabanossi. Dinner: Pfanni Kartoffel Püree Komplett, Wilhelm Brandenburg Schweine Nackensteak, Milbona Kräuterquark. more...
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Losing 7 kg a Week
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arambow89's Weight History
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