Weigh In record (no journal entry) for 03 June 2021
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87.3 kg
Lost so far: 18.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 29.46g | Prot: 112.64g | Carbs: 153.17g.
Breakfast: Monster Ultra, Milbona High Protein Joghurt. Lunch: Multinorm Multivitamintabletten Orangengeschmack, Bonvalle Poulet Minifilets Spiessli, Gewürzt, Chef Select Bean Salad. Dinner: Knorr Aromat, Gekochtes Ei, Denner Thomy Light French, Freshona Sandwich Gurken, Migros Cottage Cheese Schnittlauch, Migros Säntisbrot. Snacks/Other: Migros Flan Caramel, Chiefs Protein Pudding Vanilla Drive, Banane. more...
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Losing 2.8 kg a Week
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