Weigh In record (no journal entry) for 01 June 2021
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 76.84g | Prot: 31.50g | Carbs: 108.13g.
Lunch: Weißes Weizenmehl (Allzweck), Rapsöl, Bonduelle Erbsen mit Möhrchen. Dinner: Bratwurst, Ofengemüse. Snacks/Other: Roter Tafelwein, Kinder Country, Leibniz Pick Up! Choco. more...
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Gaining 0.6 kg a Week
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