johntar's Journal, 05 May 14

Weigh In record (no journal entry) for 05 May 2014
113.2 kg Lost so far: 14.7 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2014:
140 kcal Fat: 2.00g | Prot: 26.00g | Carbs: 8.00g.   Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (34g). more...
Gaining 9.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


johntar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.