Weigh In record (no journal entry) for 05 May 2014
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113.2 kg
Lost so far: 2.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 81.58g | Prot: 86.43g | Carbs: 164.86g.
Breakfast: Alpro Soya Sojamilch Light, Edeka Himbeeren Tiefgefroren, Proteinpulver, Natreen Classic Flüssig, Kaffee, Aldi Milch 1,5%, Gut & Günstig Süßstoff Tabletten. Lunch: Eiernudeln (Angereichert, Gekocht), Rügenwalder Mühle Geflügelwürstchen, Ja! Würfelzucker, Milsani Deutsche Markenbutter, King's Crown Passierte Tomaten, Weißes Mehl. Dinner: Lichtenauer Wellness Lychee Guave, Blumenkohl, Ei, Edamer, Viva Vital Geflügelsalami, Rote Paprika, Normaler Kaffee, Gut & Günstig Süßstoff Tabletten. Snacks/Other: Süße oder Zartbitterschokolade, Aldi Milch 1,5%, Normaler Kaffee, Gut & Günstig Süßstoff Tabletten. more...
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4107 kcal
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Exercise:
Standing - 1 hour, Yard Work (gardening) - 1 hour, Driving - 40 minutes, Shopping - 1 hour and 30 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Housework - 2 hours. more...
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Losing 2.1 kg a Week
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Magnolie 77's Weight History
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