|
Hit a bad stall for a while losing again now.
|
80.8 kg
Lost so far: 14.9 kg.
Still to go: 17.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 13 February 2011:
|
1204 kcal
|
Fat: 25.80g | Prot: 79.56g | Carbs: 196.78g.
Breakfast: egg whites, Hormel Center Cut Bacon, 35 Calorie Wheat Bread. Lunch: snickers ice cream bars, Light Fat Free Sour Cream & Onion, 96% Fat Free Hickory Smoked Ham, Thomas Bagel thins. Dinner: cucumber and cherry tomato salad, Dilled Salmon Cakes. Snacks/Other: blackberries, blue berries, strawberry, banana, nonfat latte grande, nectarine. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|