Weigh In record (no journal entry) for 02 May 2014
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88 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 31.85g | Prot: 116.45g | Carbs: 129.19g.
Breakfast: Apples, Herbalife protein drink with soja milk, Bananas. Lunch: tomatos chunky chopped with herbs, Kroger Frozen Cauliflower, Grace Soya Sauce, Sweet Red Peppers, Onions, Leeks, Tomatoes, Chicken Breast. Dinner: Herbalife protein drink with soja milk, Apples. Snacks/Other: Herbalife Herbal Tea Concentrate - Original. more...
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Losing 7 kg a Week
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