Weigh In record (no journal entry) for 24 May 2021
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70 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 63.12g | Prot: 65.95g | Carbs: 180.45g.
Lunch: Nudelpfanne. Dinner: Grünländer Mild & Nussig , Mühlenhof Wiener Würstchen, Hüttenkäse, Rote Paprika, Möhren, Avocado, Mühlenhof Bayerischer Leberkäse Aufschnitt, Mischkornbrot. Snacks/Other: Verpoorten Eierlikör, Schwartau Sauce Schokolade, REWE Frei von Eis Fürst Pückler Art, Landliebe Grieß Pudding - Zimt, Krüger Schoko Cappuccino. more...
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Losing 2.5 kg a Week
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