Magnolie 77's Journal, 30 Apr 14

Weigh In record (no journal entry) for 30 April 2014
114.6 kg Lost so far: 1.2 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2014:
1943 kcal Fat: 122.87g | Prot: 92.79g | Carbs: 119.99g.   Breakfast: Aldi Milch 1,5%, Zitronensaft (in Dosen oder Flaschen), Lien Ying Kokosmilch, Kaffee, Kiwi, Bananen. Lunch: Gurkensalat, Schweinshaxe, Aldi Kartoffelpüree, Kaffee, Aldi Milch 1,5%. Dinner: Gut & Günstig Schinken Bockwurst, Schweinshaxe, Filinchen Original. Snacks/Other: Normaler Kaffee, Aldi Milch 1,5%. more...
3447 kcal Exercise: Yard Work (gardening) - 1 hour, Housework - 1 hour and 30 minutes, Driving - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Magnolie 77's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.