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Besides TOM came yesterday, it has been a stressful day. It is actually from last night when I found out that college web site was down before submitting homework. I ended up skipping today's workout. I need to make sure not developing a bad habit again. I'll do workout tomorrow! Today was just a wrong day...
View Diet Calendar, 11 February 2011:
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676 kcal
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Fat: 16.28g | Prot: 43.35g | Carbs: 106.12g.
Breakfast: Bran Cereal Fiber One, Blueberries, skim milk. Dinner: kabocha (1/2cup), chicken thigh skinless boneless, curry sauce mix, onion, Carrots. Snacks/Other: oatmeal raisin cookies, nonfat milk, 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream. more...
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