Weigh In record (no journal entry) for 23 May 2021
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101.6 kg
Lost so far: 31.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 36.99g | Prot: 60.91g | Carbs: 225.23g.
Breakfast: Prozis 100% Whey Hydro Isolate. Lunch: Banane. Dinner: Weißwein, Ciabatta, Spaghetti Aglio e Olio. more...
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Gaining 0.5 kg a Week
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Philstaaa's Weight History
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