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I did a weigh-in for myself this morning, but I am not posting it because I believe a portion of andominal fluid has also returned this week. I go to the doctors for a follow up tomorrow. There is no point of tracking the weight on the app this week, if the majority is from fluid needing removed.
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2911 kcal
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Fat: 76.62g | Prot: 66.54g | Carbs: 300.89g.
Breakfast: Quaker Big Chewy Granola Bars - Chocolate Chip, Ensure High Protein - Milk Chocolate, Dole Diced Pears in 100% Fruit Juice. Lunch: Blue Bonnet Butter, Old Tyme 100 Whole Wheat Whole Grain Bread, Tomatoes. Dinner: Water, Downtown OIP Italian Sub. Snacks/Other: Dairy Queen Chocolate Xtreme Blizzard (Large), Kellogg's Nutri-Grain Cereal Bar - Strawberry, Dunkin Donuts Mocha Swirl Iced Coffee w/ Cream, Frigo Light Mozzarella Cheese Stick. more...
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2498 kcal
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Exercise:
Steps and walking - 8 hours, Resting - 8 hours and 23 minutes, Sleeping - 7 hours and 37 minutes. more...
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