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I totally caved last night. I was running late from work, had to drop out my daughter and make it to basketball game by 6. I stopped at BK and got food for the fam. My dinner cals were so high! weight still looks good this AM, but not for long if I keep making those stops.
View Diet Calendar, 10 February 2011:
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1411 kcal
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Fat: 41.50g | Prot: 80.87g | Carbs: 173.88g.
Breakfast: Creamy Peanut Butter, Giant White Bread, water. Lunch: chicken chili, baked lays. Dinner: green beans, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat), mashed potatos, white bread. Snacks/Other: sour cream ond onion pringles, Chewing Gum, Chewy Granola Bar Chocolate Chip. more...
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2325 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
Sometimes it happens, though. Don't be too hard on yourself. Today is another day!
10 Feb 11 by member: jadeunicorn
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We all have set backs and days where we eat less than optimal food (lol), but as long as it's not a common occurance you'll be fine. Maybe do some research on healthier, quick fix, on the run food.
10 Feb 11 by member: Run_Momma_Run
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Angela259's Weight History
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