Weigh In record (no journal entry) for 14 May 2021
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82.8 kg
Lost so far: 16.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 54.90g | Prot: 197.51g | Carbs: 149.03g.
Lunch: Bebivita Milchbrei Keks, Gut & Günstig Hänchenbrust. Dinner: WellMix Protein Riegel Cocos, WellMix Protein Riegel Cookie-Dough, WellMix 50% Protein Chocolate Crisp, WellMix 40% Protein Riegel Cookies & Cream, WellMix White Peanut Toffee, Alesto Nuss-Frucht-Mix mit Schokoflakes, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Gut & Günstig Hänchenbrust. Snacks/Other: Mammut Whey Schoko. more...
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Gaining 11.9 kg a Week
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