Weigh In record (no journal entry) for 13 May 2021
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81.1 kg
Lost so far: 17.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 17.10g | Prot: 68.62g | Carbs: 27.16g.
Lunch: Gut & Günstig Hänchenbrust. Dinner: REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Alesto Nuss-Frucht-Mix mit Schokoflakes, Gut & Günstig Hänchenbrust. more...
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Losing 4.2 kg a Week
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