Weigh In record (no journal entry) for 08 May 2021
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96.9 kg
Lost so far: 1.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 20.77g | Prot: 48.57g | Carbs: 99.70g.
Breakfast: Dannon Oikos Triple Zero - Mixed Berry. Dinner: White Rice, Egg. more...
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Gaining 1.9 kg a Week
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phil1125's Weight History
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