LVanBeest's Journal, 17 Apr 14

YEah...its working....
I think i can, i think i can!
119.3 kg Lost so far: 0.9 kg.    Still to go: 30.8 kg.    Diet followed: Poorly.

View Diet Calendar, 17 April 2014:
300 kcal Fat: 8.50g | Prot: 11.00g | Carbs: 50.50g.   Breakfast: Dempster's 100% Whole Wheat Bread, Kraft Peanut Butter with Honey, Tim Hortons Bagged Tea with Milk and Sugar (Large). more...
Losing 1.2 kg a Week


Comments 
YES, you can! 
17 Apr 14 by member: KellyM25

     
 

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LVanBeest's Weight History


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