I'm proud of me! Two whole weeks without alcohol, and the calories that go along with it! However the Super Bowl was reason to celebrate and loosen up a bit! Back to the plan this morning with a hard workout this afternoon. On to loosing more!
View Diet Calendar, 07 February 2011:
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869 kcal
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Fat: 52.91g | Prot: 34.46g | Carbs: 70.59g.
Breakfast: Scrambled Egg, agave nectar, Organic Green Tea, granny smith apple, almond butter. Lunch: cheese, tomatoe, celery, salsa, sour cream. more...
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2175 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
Wow, two weeks without alcohol is a big achievement! Well done!
07 Feb 11 by member: Lee2010
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