greck_ironside's Journal, 07 May 21

Weigh In record (no journal entry) for 07 May 2021
78.7 kg Lost so far: 3.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:
2551 kcal Fat: 82.48g | Prot: 183.15g | Carbs: 275.56g.   Breakfast: Manzanas Fuji, Queso, Plátano, Pan Integral, Ultimate Nutrition Prostar 100% Whey Protein, Dos en Uno Rigochoc. Lunch: Pan Integral, Papa Cocida, Sierra. Dinner: Queso Cheddar, Tocino (Curado, Frito, Cocido), Hamburguesa Casera, Pan de Hamburguesa. more...
Losing 2.1 kg a Week

   Support   




greck_ironside's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.