Weigh In record (no journal entry) for 16 April 2014
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117.2 kg
Lost so far: 5.8 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 54.36g | Prot: 64.79g | Carbs: 17.50g.
Breakfast: Advantage Dark Chocolate Royale Shake. Lunch: Grilled Chicken. Dinner: Colby Jack Cheese Sticks, Roast Turkey Tenders with Herb Pan Gravy. more...
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Losing 3.0 kg a Week
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bigyellowbus's Weight History
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