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Ugh, no more cheat nights!!
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98.6 kg
Lost so far: 1.9 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 12.12g | Prot: 19.65g | Carbs: 120.81g.
Breakfast: Tetley Green Tea, Activia Vanilla Yogurt, Bananas, Water, Quaker Chewy S'mores Granola Bars. Lunch: Tim Hortons Chocolate Glazed Timbit, Nestle Pure Life Water, Activia Vanilla Yogurt, California Rolls. more...
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4099 kcal
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Exercise:
Driving - 30 minutes, Standing - 10 hours, Housework - 2 hours, Running - 10/kph - 15 minutes, Weight Training (moderate) - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 5 minutes. more...
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Gaining 1.3 kg a Week
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mitcheap's Weight History
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