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Progress, but not much. Need to increase my exercise.
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88.2 kg
Lost so far: 4.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 10.35g | Prot: 13.12g | Carbs: 11.19g.
Snacks/Other: cabot cheese pepper jack, clementine. more...
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Losing 1.6 kg a Week
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