phil1125's Journal, 05 May 21

Weigh In record (no journal entry) for 05 May 2021
97.7 kg Lost so far: 0.7 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:
1587 kcal Fat: 91.41g | Prot: 101.92g | Carbs: 90.35g.   Breakfast: Dannon Oikos Triple Zero - Mixed Berry. Lunch: Chili. Dinner: Wendy's Baconator Double. Snacks/Other: Carrington Farms Matcha Tea Powder . more...
Gaining 3.2 kg a Week

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phil1125's Weight History


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