Weigh In record (no journal entry) for 14 April 2014
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118.0 kg
Lost so far: 4.9 kg.
Still to go: 50.0 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 37.97g | Prot: 39.42g | Carbs: 59.18g.
Breakfast: Atkins Advantage Chocolate Chip Granola Bar. Lunch: Captain D's Diet Coke (22 oz), Chicken or Turkey Salad. Dinner: Fat Free Ranch Dressing, Earth's Pride Organics Baby-Cut Carrots, Meatloaf Topped with Catsup. Snacks/Other: Orange. more...
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Losing 4.8 kg a Week
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bigyellowbus's Weight History
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