Weigh In record (no journal entry) for 02 May 2021
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97.9 kg
Lost so far: 0.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 55.00g | Prot: 90.00g | Carbs: 195.00g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Dannon Oikos Triple Zero - Strawberry. Dinner: Domino's Pizza 14" Hand Tossed Cheese Pizza. more...
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Losing 1.3 kg a Week
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phil1125's Weight History
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