Weigh In record (no journal entry) for 12 April 2014
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119.4 kg
Lost so far: 3.5 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 44.24g | Prot: 40.39g | Carbs: 32.20g.
Breakfast: Fried Egg without Fat. Lunch: Skippy Natural Super Chunk Peanut Butter, Celery. Dinner: Kroger Pork Steak, Trader Joe's Grilled Asparagus Spears. Snacks/Other: Red Delicious Apples. more...
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Losing 0.4 kg a Week
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bigyellowbus's Weight History
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