Weigh In record (no journal entry) for 29 April 2021
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135.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 60.56g | Prot: 88.13g | Carbs: 291.58g.
Breakfast: Edeka Bio Frische Fettarme Milch, Edeka Knuspermüsli Multi Frucht. Dinner: Mayonnaise, Spaghetti Trocken, Paniertes Schnitzel, Ei Brötchen, Harry 1688 Unser Mildes, Gut & Günstig Delikatess Metzger Schinken. more...
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Losing 7.7 kg a Week
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arambow89's Weight History
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