Date Started: 20 Apr 24

Date	Weight	How closely followed?	Goal weight: 65.1 kg Start Weight: 94 kg
06 Sep 24	75.6 kg	Reasonably Well
05 Sep 24	75.3 kg	Reasonably Well
04 Sep 24	76 kg	Reasonably Well
03 Sep 24	76.6 kg	Reasonably Well
02 Sep 24	76.6 kg	Reasonably Well
28 Aug 24	75.7 kg	Reasonably Well
27 Aug 24	76.3 kg	Reasonably Well
24 Aug 24	76.4 kg	Reasonably Well
22 Aug 24	76.7 kg	Reasonably Well
21 Aug 24	76.9 kg	Reasonably Well
20 Aug 24	76.8 kg	Reasonably Well
19 Aug 24	76.9 kg	Reasonably Well
18 Aug 24	76.9 kg	Reasonably Well
17 Aug 24	77.4 kg	Reasonably Well
15 Aug 24	77.8 kg	Reasonably Well
12 Aug 24	77.6 kg	Reasonably Well
11 Aug 24	78.2 kg	Reasonably Well
09 Aug 24	78.6 kg	Reasonably Well
08 Aug 24	78.6 kg	Reasonably Well
07 Aug 24	79.1 kg	Reasonably Well
06 Aug 24	78.9 kg	Reasonably Well
03 Aug 24	79.2 kg	Reasonably Well
02 Aug 24	78.2 kg	Reasonably Well
01 Aug 24	78.7 kg	Reasonably Well
31 Jul 24	78.7 kg	Reasonably Well
30 Jul 24	78.9 kg	Reasonably Well
29 Jul 24	79.5 kg	Reasonably Well
27 Jul 24	79.5 kg	Reasonably Well
26 Jul 24	80 kg	Reasonably Well
25 Jul 24	79.7 kg	Reasonably Well
24 Jul 24	80.2 kg	Reasonably Well
23 Jul 24	80.1 kg	Reasonably Well
22 Jul 24	80.3 kg	Reasonably Well
21 Jul 24	80.1 kg	Reasonably Well
20 Jul 24	80.9 kg	Reasonably Well
19 Jul 24	80.5 kg	Reasonably Well
18 Jul 24	81.1 kg	Reasonably Well
17 Jul 24	81.5 kg	Reasonably Well
16 Jul 24	81.8 kg	Reasonably Well
15 Jul 24	81.9 kg	Reasonably Well
14 Jul 24	82.3 kg	Reasonably Well
10 Jul 24	81.9 kg	Reasonably Well
09 Jul 24	81.9 kg	Reasonably Well
08 Jul 24	82.9 kg	Reasonably Well
07 Jul 24	82.5 kg	Reasonably Well
06 Jul 24	82.3 kg	Reasonably Well
04 Jul 24	82.9 kg	Reasonably Well
03 Jul 24	82.8 kg	Reasonably Well
02 Jul 24	83.1 kg	Reasonably Well
30 Jun 24	83.4 kg	Reasonably Well
29 Jun 24	83.8 kg	Reasonably Well
28 Jun 24	84.4 kg	Reasonably Well
27 Jun 24	83.7 kg	Reasonably Well
26 Jun 24	84 kg	Reasonably Well
25 Jun 24	84.5 kg	Reasonably Well
20 Jun 24	84.9 kg	Reasonably Well
19 Jun 24	85.3 kg	Reasonably Well
17 Jun 24	85.2 kg	Reasonably Well
16 Jun 24	84.7 kg	Reasonably Well
15 Jun 24	85.2 kg	Reasonably Well
12 Jun 24	85.6 kg	Reasonably Well
11 Jun 24	85.7 kg	Reasonably Well
07 Jun 24	86.4 kg	Reasonably Well
04 Jun 24	86.2 kg	Reasonably Well
03 Jun 24	87.4 kg	Reasonably Well
02 Jun 24	87.1 kg	Reasonably Well
01 Jun 24	87.1 kg	Reasonably Well
30 May 24	87.7 kg	Reasonably Well
29 May 24	88.3 kg	Reasonably Well
28 May 24	88.8 kg	Reasonably Well
27 May 24	89.4 kg	Reasonably Well
25 May 24	89.2 kg	Reasonably Well
24 May 24	88.9 kg	Reasonably Well
23 May 24	88.5 kg	Reasonably Well
22 May 24	88.7 kg	Reasonably Well
21 May 24	89 kg	Reasonably Well
20 May 24	89.1 kg	Reasonably Well
19 May 24	89.2 kg	Reasonably Well
14 May 24	90.5 kg	Reasonably Well
12 May 24	90.7 kg	Reasonably Well
11 May 24	90.8 kg	Reasonably Well
09 May 24	91.5 kg	Reasonably Well
08 May 24	91.3 kg	Reasonably Well
07 May 24	91.8 kg	Reasonably Well
06 May 24	92 kg	Reasonably Well
20 Apr 24	94 kg	Reasonably Well

Date Started: 06 Dec 22

Date	Weight	How closely followed?	Goal weight: 65.1 kg Start Weight: 93 kg
06 Aug 23	83.6 kg	Reasonably Well
05 Aug 23	83.9 kg	Reasonably Well
09 Mar 23	82.1 kg	Reasonably Well
05 Mar 23	83.1 kg	Reasonably Well
24 Feb 23	83 kg	Reasonably Well
19 Feb 23	84 kg	Reasonably Well
17 Feb 23	84.4 kg	Reasonably Well
31 Jan 23	83.9 kg	Reasonably Well
30 Jan 23	84.5 kg	Reasonably Well
13 Jan 23	85.3 kg	Reasonably Well
08 Jan 23	85.8 kg	Reasonably Well
07 Jan 23	85.7 kg	Reasonably Well
04 Jan 23	86.2 kg	Reasonably Well
03 Jan 23	86.4 kg	Reasonably Well
02 Jan 23	87.7 kg	Reasonably Well
01 Jan 23	87.7 kg	Reasonably Well
28 Dec 22	87.5 kg	Reasonably Well
25 Dec 22	87.3 kg	Reasonably Well
24 Dec 22	87.2 kg	Reasonably Well
23 Dec 22	87.6 kg	Reasonably Well
19 Dec 22	87.9 kg	Reasonably Well
18 Dec 22	88.1 kg	Reasonably Well
14 Dec 22	88.7 kg	Reasonably Well
13 Dec 22	88.7 kg	Reasonably Well
12 Dec 22	88.9 kg	Reasonably Well
11 Dec 22	89.1 kg	Reasonably Well
10 Dec 22	89.7 kg	Reasonably Well
09 Dec 22	90.1 kg	Reasonably Well
08 Dec 22	90.6 kg	Reasonably Well
07 Dec 22	91.2 kg	Reasonably Well
06 Dec 22	93 kg	Reasonably Well

Date Started: 01 Jan 21

Date	Weight	How closely followed?	Goal weight: 65.1 kg Start Weight: 91.7 kg
04 Jan 22	88.5 kg	Reasonably Well
03 Jan 22	88.9 kg	Reasonably Well
02 Jan 22	89.5 kg	Reasonably Well
01 Jan 22	90.2 kg	Reasonably Well
04 Apr 21	77.4 kg	Reasonably Well
20 Mar 21	79.5 kg	Reasonably Well
17 Mar 21	79.9 kg	Reasonably Well
16 Mar 21	80.1 kg	Reasonably Well
07 Mar 21	80.4 kg	Reasonably Well
02 Mar 21	81.5 kg	Reasonably Well
25 Feb 21	81.8 kg	Reasonably Well
22 Feb 21	82.3 kg	Reasonably Well
18 Feb 21	82.7 kg	Reasonably Well
16 Feb 21	83.1 kg	Reasonably Well
12 Feb 21	83.6 kg	Reasonably Well
06 Feb 21	84.3 kg	Reasonably Well
03 Feb 21	84.7 kg	Reasonably Well
02 Feb 21	85.1 kg	Reasonably Well
01 Feb 21	85.6 kg	Reasonably Well
31 Jan 21	85.2 kg	Reasonably Well
29 Jan 21	85.8 kg	Reasonably Well
26 Jan 21	85.9 kg	Reasonably Well
25 Jan 21	87.1 kg	Reasonably Well
24 Jan 21	85.6 kg	Reasonably Well
17 Jan 21	87.3 kg	Reasonably Well
10 Jan 21	88.1 kg	Reasonably Well
01 Jan 21	91.7 kg	Reasonably Well

Date Started: 09 Oct 16

Date	Weight	How closely followed?	Goal weight: 65.1 kg Start Weight: 70.1 kg
11 Sep 19	82.5 kg	Reasonably Well
09 Oct 16	70.1 kg	Not Applicable