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Lucy Annie
Journal
25 Apr 21
Lucy Annie's Journal, 25 Apr 21
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% gord= 35,4 ( - 2,1) %m. magra = 28,1(+1,3) 🙂
63.1 kg
Lost so far:
2.9 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2021:
1250 kcal
Fat: 58.45g | Prot: 88.76g | Carbs: 90.03g.
Lunch:
Zilio Farofa Caseira , Churrasco, Salpicão de Frango, Camil Feijão Carioca Temperado Cozido, Zilio Farofa Caseira .
Dinner:
DIA Cajá Manga.
more...
1937 kcal
Exercise:
passos - 1 hour, Cooking - 3 hours, Sleeping - 8 hours, Resting - 12 hours.
more...
Losing 2.8 kg a Week
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Lucy Annie's Weight History
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