Jacki1105's Journal, 01 Apr 14

Weigh In record (no journal entry) for 01 April 2014
65.9 kg Lost so far: 16.1 kg.    Still to go: 9.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 April 2014:
1290 kcal Fat: 81.33g | Prot: 42.02g | Carbs: 94.74g.   Breakfast: Weizenbrötchen, Becel Leicht, Dulano Truthahn-Salami, Grandiso Sahnepudding Vanille. Lunch: REWE Wiener Würstchen, Mirácoli Tomate Basilikum, Combino Tortelloni Ricotta & Spinat. Dinner: Viva Vital Käse-Schinken-Salat. more...
1846 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Shopping - 10 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Jacki1105's Weight History


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