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Kattgirls
Journal
31 Jan 11
Kattgirls's Journal, 31 Jan 11
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Weigh In record (no journal entry) for 31 January 2011
65.1 kg
Lost so far:
17.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2011:
456 kcal
Fat: 8.18g | Prot: 49.79g | Carbs: 53.44g.
Breakfast:
truvia, yerba tea, coffee.
Lunch:
chicken breast, apple, cucumber.
Dinner:
spinach, tilapia.
Snacks/Other:
strawberries.
more...
2134 kcal
Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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Kattgirls's Weight History
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