Weigh In record (no journal entry) for 27 March 2014
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113.4 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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1666 kcal
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Fat: 38.84g | Prot: 76.60g | Carbs: 262.15g.
Breakfast: Bananas, Land O'Lakes Whipped Butter Salted, Oscar Mayer Traditional Bacon, Bagel. Lunch: Boiled Ripe Plantain, Turkey Dark Meat. Dinner: Orange Juice, Russet Potatoes (Flesh and Skin), Sweet Onions, Heinz Tomato Ketchup, Borden Swiss Singles, Turkey Burger on Bun. Snacks/Other: Kiwi Fruit, Air Popped Popcorn. more...
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4648 kcal
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Exercise:
Exercise machine (moderate) - 1 hour and 2 minutes, Desk Work - 7 hours and 59 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 5 hours, Sleeping - 7 hours and 59 minutes. more...
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hackmanmrs's Weight History
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