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Hi everyone,
My diet has been going well, but I haven't posted much of my food in a while. Since the break up with my boyfriend, I have found it very hard to finish a meal or even be hungry when I should be. Yesterday, for example, I only had a sandwich and some pretzels. I cooked dinner but just couldn't eat. I know this isn't healthy but I'm just really having a very hard time. I'm not skipping meals to try and lose weight because I know it doesn't work that way, but I can't get my appetite back. If anyone has any good advice please let me know. I'm still working on the couch to 5K program and I'm really enjoying it, along with Zumba on days when I'm not running. Sometimes I wonder how I have enough energy to exercise with the little food intake but I'm convinced it's just angry exercise! Thanks to everyone who has been so encouraging already!
Summer
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