Roosevelt1015's Journal, 24 Mar 14

Took some time off from FS mostly bc I've been discouraged. I broke my plateau with a 6 day water flush...

64.0 kg Lost so far: 6.8 kg. Still to go: 2.7 kg. Diet followed: 100%.

Losing 0.7 kg a Week

Comments

Tell me abt the water flush. Just constant drinking w a good diet?

27 Apr 14 by member: n9007604


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Roosevelt1015's Weight History