susanne cardenas's Journal, 29 Jan 11

ouch P90X

View Diet Calendar, 29 January 2011:
404 kcal Fat: 27.71g | Prot: 19.24g | Carbs: 21.80g.   Breakfast: water, cottage cheese, heavy cream, coffee. Lunch: avacado. Dinner: turtle beans, carrots, lettuce, blue cheese. Snacks/Other: celery. more...
2446 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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susanne cardenas's Weight History


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