theraisama's Journal, 04 Apr 21

bust: 57.5 Under: 42 Hip: 51.5 Waist: 49
120.4 kg Lost so far: 14.3 kg.    Still to go: 41.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:
300 kcal Fat: 10.50g | Prot: 11.00g | Carbs: 38.00g.   Breakfast: Chobani Flip Almond Coco Loco, Nature Made Magnesium Citrate Gummies, Kroger Vitamin B Complex Maxi, Nature's Bounty Adult Gummies Multivitamin, Nature Made Chewable Vitamin C, Kirkland Signature Vitamin D3. more...
Gaining 0.7 kg a Week

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theraisama's Weight History


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