jelmom's Journal, 21 Mar 14

jelmom's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 March 2014

56.2 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2014:

387 kcal

Fat: 29.44g | Prot: 24.58g | Carbs: 6.77g. Breakfast: Snak Club Raw Almonds. Lunch: Mozzarella Fresca Fresh Mozzarella, Egg. more...

2123 kcal

Exercise: Housework - 2 hours, Desk Work - 2 hours, Running (jogging) - 8/kph - 30 minutes, Exercise machine (fast) - 35 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jelmom's Weight History

View Complete History

jelmom's Journal, 21 Mar 14

Submit a Comment

jelmom's Weight History