Weigh In record (no journal entry) for 02 April 2021
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74.9 kg
Lost so far: 3.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 35.15g | Prot: 45.59g | Carbs: 200.45g.
Breakfast: Trader Joe's Organic Unsweetened Apple Sauce, Quaker 100% Whole Grain Oatmeal, Trader Joe's Organic Orange Juice . Lunch: Fuji Apples, Trader Joe's Butter Lettuce, Trader Joe's Avocado's Number Guacamole to Go, Chicken of the Sea Chunk Light Tuna in Water. Dinner: Wendy's Tomato (1 Slice), Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, French's Classic Yellow Mustard, Fresh Express Organic Hearts of Romaine, Trader Joe's Quinoa Cowboy Veggie Burger. Snacks/Other: Oranges . more...
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Gaining 7.3 kg a Week
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JoyfulDancer's Weight History
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